Moody's Mind and Beyond

Human Beyond The Athlete.

My Mission

My mission is to holistically empower athletes and clients with a human-first, beyond-the-athlete approach by seamlessly integrating mental resilience, physical excellence, and evidence-based nutrition for whole-person development. Recognizing that sustainable peak performance begins with human well-being, I provide cutting-edge mental performance consulting, sports performance training, and nutrition coaching that address not only competitive demands but also the emotional, psychological, and life skills essential for thriving as a complete person.

Assess. Learn. Develop.

Learn about me...

I competed at the Division I level in football, obtained a master's degree in Sports & Performance Psychology, and have extensive experience along with multiple certifications in human health and performance. I am committed to offering you my top-level expertise and guidance to support you in your ongoing pursuits.

As a practitioner, I am deeply passionate about my work and believe it is my calling to help others elevate their lives. It brings me immense joy to witness someone transform and reach their fullest potential.

Here's my story...

Get Your Mind Right

Psychology Consulting

Sports psychology consulting focuses on helping athletes, coaches, and teams optimize performance and well-being by applying psychological principles and techniques. I work with clients to improve a plethora of skills such as mental toughness, focus, motivation, and emotional regulation, helping them overcome performance anxiety, build confidence, and recover from injuries. I also assist in developing strategies for team cohesion, leadership, and communication. The ultimate goal is to help athletes perform at their greatest potential while maintaining a healthy mindset within sport and life.

CONTACT ⟩

“My coach has helped me face a lot of obstacles on and off the field whether it was mentally or physically making me stronger than ever, making it possible for me to pursue several of my lifetime goals.”

^{Grant - College Track & Field}

“Shane made me ready to play at the collegiate level in the short time he had with me before I left for college. Shane gave me the skill, strength, and confidence to play as a true freshman in college. If I could go back in time, I would forever choose Shane as my trainer, and would have gone to him sooner. His ability to make athletes better mentally and physically is incomparable to any coach I’ve ever had.”

^{Trevor - College Football}

“Shane is awesome, he helped me understand all the things needed to rebuild my knee after surgery. He brought me out of the muscle head mentality and showed me there are other workouts that target and isolate the things needed to get better other than the main 3 everyone thinks of. Without his coaching I wouldn’t be able to get back on the rugby pitch which I love so much and I’m extremely thankful.”

^{Jason - Professional Rugby}

“Shane coached me through most of my high school career, including through the worst parts of COVID. He helped me continue to elevate my game during a time when not other people were. Not only is he a great coach, but a great guy as well and I’m going to miss training with him”